The Cookie Diet
There seems to be a big hype for Dr. Siegal’s Cookie Diet. It seems these cookies contain a protein blend that supresses hunger. The doctor developed these cookies by experimenting on friends and his family almost more than 30 years ago.
Here’s how the cookie diet really works. You eat only six cookies during the course of the whole day. You are not allowed to eat breakfast or lunch. Then you eat a dinner of six ounces of lean chicken or fish and a cup of boiled vegetables. It is claimed you will typically lose 15 pounds a month on this diet.
These would have to be some pretty tasty cookies if I were going to eat nothing but cookies all day and a boring dinner. Can you imagine eating nothing but cookies for months on end? This is not a magic diet. Sure, you will lose weight. You will lose more weight if you don’t eat the cookies and drink water to fight back your hunger. Losing weight is not about eating some magic cookie that makes you un-hungry.
If you liked this post please buy me a cup of coffee to quench my thirst
May 2nd, 2008 at 9:25 pm
[…] developed these cookies by experimenting on friends and his family almost more than 30 years ago.http://wiresmash.com/people/the-cookie-diet/Laura and Alvin Siegal College of Judaic StudiesAn accredited, specialized teaching institution […]
May 15th, 2008 at 9:34 am
[…] developed these cookies by experimenting on friends and his family almost more than 30 years ago.http://wiresmash.com/people/the-cookie-diet/Doctors Blast Atkins Diet – Health News Story – WRTV IndianapolisDoctors Blast Atkins Diet. Low-Carb […]
May 26th, 2008 at 8:05 am
“You eat only six cookies during the course of the whole day. You are not allowed to eat breakfast or lunch. Then you eat a dinner of six ounces of lean chicken or fish and a cup of boiled vegetables. It is claimed you will typically lose 15 pounds a month on this diet.”
Don’t you think that this method will harms our body health?
June 4th, 2008 at 12:33 am
wow , i didnt know that cookie can cure yeast infection 🙂
June 20th, 2008 at 10:01 am
[…] developed these cookies by experimenting on friends and his family almost more than 30 years ago.http://wiresmash.com/people/the-cookie-diet/Cookie Diet – Dr. Siegal&39s Cookie Diet ReviewA half million people have turned to the dr. […]
June 20th, 2008 at 11:56 am
YOu lose weight because you aren’t eating. simple.
August 14th, 2008 at 3:21 pm
Top drawer stuff here. I\’m definitely your newest fan.
October 14th, 2008 at 11:19 am
either really good cookies, or you have to be someone who REALLY likes cookies!
March 18th, 2009 at 2:30 pm
Hi there, I found your blog via Google while searching for south beach diet info and your post looks very interesting for me.
April 8th, 2009 at 8:07 am
Wow! what an idea ! What a concept ! Beautiful .. Amazing
December 7th, 2009 at 11:47 pm
This book makes alot of claims such as the various symptoms that can be remedied by doing the Master Cleanse. I was a GREAT BIG SKEPTIC. As a person who suffers with asthma, allergies, inflammation, sinus congestion, high blood pressure(HBP), and leg edema, I have been on medications from my doctors for many years. I found it hard to believe the words and claims of those in the book. However, I have done the Master Cleanse (Lemonade Diet) and all I can say is BELIEVE THE HYPE!! It WORKS! After 15 days, my edema had lessened greatly, my sinus congestion had disappeard as did my chest congestion. I haven’t had to take my High blood pressure medication and I test my HBP daily because I found this outcome the hardest to believe. I had been told I’d be on my HBP medicine for life. Best of all, I feel better, my thinking is clearer and I have more energy. I still have some allergies and inflammation blockages but I am going to do the Master Cleanse every season. However first, I plan to go back on the cleanse again in the next month. This time, I want to stay on it until my currently coated tongue becomes a healthy pink – the true sign of health. Oh, by the way, I lost 10 lbs. but although I need to lose more, I was more interested in the other health benefits that I received as a result. Buy this book and go on the cleanse – you won’t be sorry. The Cleanse ingredients are cheaper than most medications and it is better for you because everything is Natural. If you care about yourself, do this for your self.
December 8th, 2009 at 4:23 am
After being on this CLEANSE (not a diet) for 21days, I discovered that I lost inches in my abdomen (I did not measure before and after but my jeans fit looser around the abdomen). Also, my cravings for sweets diminished. It absolutely does work. Make sure you do the salt cleanse in the a.m. and to the Smooth Move tea at night before going to bed. For me, the tea worked approximately eight hours after taking it. The only thing I hated was the salt water flush. It’s really does the body good but be prepared to go to the toilet a lot of times within an hour to do number two.
April 28th, 2010 at 8:20 pm
Atkins Diet have helped me a lot to maintain a very good physique. My mom is also on an Atkins Diet. |
April 30th, 2010 at 10:13 pm
Low Carb diet is really the best diet if you want to reduce weight and also to maintain a healthy body.;;`
August 11th, 2010 at 12:16 pm
actually my sister is healthier now because of the Atkins Diet”:
September 30th, 2010 at 8:15 pm
the atkins diet is just about the right diet when you want to cut down body fat.,.
November 7th, 2010 at 9:11 pm
Atkins Diet have helped me a lot in getting my healthy weight back “