The Cookie Diet

There seems to be a big hype for Dr. Siegal’s Cookie Diet.  It seems these cookies contain a protein blend that supresses hunger.  The doctor developed these cookies by experimenting on friends and his family almost more than 30 years ago.

Here’s how the cookie diet really works.  You eat only six cookies during the course of the whole day.  You are not allowed to eat breakfast or lunch.  Then you eat a dinner of six ounces of lean chicken or fish and a cup of boiled vegetables.  It is claimed you will typically lose 15 pounds a month on this diet.

These would have to be some pretty tasty cookies if I were going to eat nothing but cookies all day and a boring dinner.  Can you imagine eating nothing but cookies for months on end?  This is not a magic diet.  Sure, you will lose weight.  You will lose more weight if you don’t eat the cookies and drink water to fight back your hunger.  Losing weight is not about eating some magic cookie that makes you un-hungry.

If you liked this post please buy me a cup of coffee to quench my thirst

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17 Responses to “The Cookie Diet”

  1. siegal Says:

    […] developed these cookies by experimenting on friends and his family almost more than 30 years ago.http://wiresmash.com/people/the-cookie-diet/Laura and Alvin Siegal College of Judaic StudiesAn accredited, specialized teaching institution […]

  2. doctors diet Says:

    […] developed these cookies by experimenting on friends and his family almost more than 30 years ago.http://wiresmash.com/people/the-cookie-diet/Doctors Blast Atkins Diet – Health News Story – WRTV IndianapolisDoctors Blast Atkins Diet. Low-Carb […]

  3. Diet? Says:

    “You eat only six cookies during the course of the whole day. You are not allowed to eat breakfast or lunch. Then you eat a dinner of six ounces of lean chicken or fish and a cup of boiled vegetables. It is claimed you will typically lose 15 pounds a month on this diet.”

    Don’t you think that this method will harms our body health?

  4. Britney Says:

    wow , i didnt know that cookie can cure yeast infection :)

  5. dr. siegal s cookie diet Says:

    […] developed these cookies by experimenting on friends and his family almost more than 30 years ago.http://wiresmash.com/people/the-cookie-diet/Cookie Diet – Dr. Siegal&39s Cookie Diet ReviewA half million people have turned to the dr. […]

  6. tonic health Says:

    YOu lose weight because you aren’t eating. simple.

  7. ErMoo Says:

    Top drawer stuff here. I\’m definitely your newest fan.

  8. Acai Says:

    either really good cookies, or you have to be someone who REALLY likes cookies!

  9. Avery Says:

    Hi there, I found your blog via Google while searching for south beach diet info and your post looks very interesting for me.

  10. Arcade Banner Exchange Says:

    Wow! what an idea ! What a concept ! Beautiful .. Amazing

  11. Walkman Says:

    This book makes alot of claims such as the various symptoms that can be remedied by doing the Master Cleanse. I was a GREAT BIG SKEPTIC. As a person who suffers with asthma, allergies, inflammation, sinus congestion, high blood pressure(HBP), and leg edema, I have been on medications from my doctors for many years. I found it hard to believe the words and claims of those in the book. However, I have done the Master Cleanse (Lemonade Diet) and all I can say is BELIEVE THE HYPE!! It WORKS! After 15 days, my edema had lessened greatly, my sinus congestion had disappeard as did my chest congestion. I haven’t had to take my High blood pressure medication and I test my HBP daily because I found this outcome the hardest to believe. I had been told I’d be on my HBP medicine for life. Best of all, I feel better, my thinking is clearer and I have more energy. I still have some allergies and inflammation blockages but I am going to do the Master Cleanse every season. However first, I plan to go back on the cleanse again in the next month. This time, I want to stay on it until my currently coated tongue becomes a healthy pink – the true sign of health. Oh, by the way, I lost 10 lbs. but although I need to lose more, I was more interested in the other health benefits that I received as a result. Buy this book and go on the cleanse – you won’t be sorry. The Cleanse ingredients are cheaper than most medications and it is better for you because everything is Natural. If you care about yourself, do this for your self.

  12. J. Davis Says:

    After being on this CLEANSE (not a diet) for 21days, I discovered that I lost inches in my abdomen (I did not measure before and after but my jeans fit looser around the abdomen). Also, my cravings for sweets diminished. It absolutely does work. Make sure you do the salt cleanse in the a.m. and to the Smooth Move tea at night before going to bed. For me, the tea worked approximately eight hours after taking it. The only thing I hated was the salt water flush. It’s really does the body good but be prepared to go to the toilet a lot of times within an hour to do number two.

  13. Nathan Rodriguez Says:

    Atkins Diet have helped me a lot to maintain a very good physique. My mom is also on an Atkins Diet. |

  14. Emma Johnson Says:

    Low Carb diet is really the best diet if you want to reduce weight and also to maintain a healthy body.;;`

  15. Holly Martin Says:

    actually my sister is healthier now because of the Atkins Diet”:

  16. Callum Harris Says:

    the atkins diet is just about the right diet when you want to cut down body fat.,.

  17. Shower Screen · Says:

    Atkins Diet have helped me a lot in getting my healthy weight back “

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