Archive for the 'health' Category

Guide to simple housework

Sunday, February 24th, 2008

Here’s a really nice guide how to simplifize and minimize your cleaning. The article is great and some things are really true Check it out If you liked this post please buy me a cup of coffee to quench my thirst

Fat burning food, food that burns fat

Sunday, February 24th, 2008

Fat burning food, food that burns your fat so you can lose weight the quick way You always wondered why some people eat so much and are still skinny. Well here is the answer. Some food actually burn you fat and thats a good thing. Asparagus Asparagus contains the chemical asparagine. This is an alkaloid […]

How to replace bad fat with healthy fat healthy fat options

Saturday, February 23rd, 2008

 1. For recipes such as casseroles, quiches, and cream soups replace the cream with evaporated skim milk or soy milk. 2. Thicken soups with pureed potatoes, pureed white beans, or cornstarch to make it creamier. 3. Make a healthy salad dressing by mixing flax oil with balsamic vinegar, fresh garlic, and your favorite herbs. 4. […]

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