Fat burning food, food that burns fat

Fat burning food, food that burns your fat so you can lose weight the quick way

You always wondered why some people eat so much and are still skinny. Well here is the answer.

Some food actually burn you fat and thats a good thing.

Asparagus
Asparagus contains the chemical asparagine. This is an alkaloid that stimulates the
kidneys and improve the circulatory process. These alkaloids directly effect the cells and
break down fat. It also contains a chemical that helps to remove waste from the body by
breaking up the oxalic acid, this acid tends to glue fat to cells, so by breaking the acid
up, it helps to reduce fat levels.

Beets
Beets are a strong diuretic that focuses on the liver and kidneys. Beets flush out floating
body fats. They have a special iron the cleanses the corpuscles, corpuscles are blood
cells that can contain fat deposits.
It also contains a chlorine that also helps to flush out fatty deposits. This chlorine
stimulates the lymph which will clear out the fat deposits.

Brussel Sprouts
This vegetable stimulates the glands, the pancreas especially, which releases hormones
the has a cleansing effect on the cells. There are also minerals the stimulate the
kidneys. Waste is released quicker and it helps to clean out the cells.

Cabbage
This cleanses your body of waste matter because it contains sulphur and iodine, which
helps to cleanse the mucous membrane of the stomach and intestines. Cabbage is a
great food if you should have a pot belly or a middle age spread. The diuretic cabbage
will help to break up the fat in this area.

Carrots
Carrots contains carotene, a form of Vitamin A, this carotene will start a fat flushing
reaction in your system. This reaction will literally wash out fat and waste quickly. The
carotene will be transformed into vitamin A in the intestines and this process will create
a speed up in your metabolism and cause a reaction in your cells to remove fat
deposits.

Celery
Raw celery has a high concentration of Calcium in a ready to use form, so when you eat
it, the calcium is sent directly to work. This pure form of calcium will ignite your
endocrine system. The hormones in your body will break up the accumulated fat build
up. Celery also has a high level of magnesium and iron which will clean out your
system.

Cucumber
Cucumber contains a high sulphur and silcon content. These minerals work to stimulate
the kidneys to wash out uric acid, which is a waste product. With this uric acid being
washed out, it stimulates the removal of fat, and loosens the fat from the cells.

Garlic
If you read about the fat burning foods section you would have seen Garlic on that list,
well, it is also a natural diuretic. Garlic has mustard oils and these oils create a
cleansing action in the body. They promote a vigorous action of peristalsis, which is
muscular contraction, and this will loosen fat and help wash out fats. They can also
breakdown clumps of fat. So eat garlic and thin down.

Horseradish
We’ve all seen horseradish, few venture to use it, but it has an amazing effect of
dissolving fat in cells (no side effects) and also as a cleansing effect on the body.

Lettuce
Lettuce contains iron and magnesium. These minerals will enter your spleen, your
spleen helps your immunity and protects the body from illness. The spleen will use
these minerals make them stronger, and send them to the cells and tissues.
It will also help the liver, increase your metabolism, and wash out fatty cells. The darker
lettuces have more of the minerals. So add Lettuce to your diet NOW!

Onions
Onions, similar to garlic, have minerals and oils that will help to breakdown fat deposits
and speed up your metabolism. Have raw onions every day, it has more power than
garlic and with the milder smell, it will make an excellent addition to your diet.
Radishes
Radishes scrub the mucous membrane of the body because it contains high levels of
Iron and Magnesium. These minerals actually help to dissolve fat in the cells.

Tomatoes
Tomatoes have high Vitamin C and Citricmalicoxalic
acids. The acid will accelerate the
metabolic process. It also helps the kidneys to release more water and helps to wash
away fat.

The natural acids with the enzyme activated minerals prompt the kidneys to filter out
large quantities of fatty deposits and then you eliminate them from your system. So add
tomatoes to your daily diet and your metabolism will thank you for it.

Apple Cider Vinegar
Use this diuretic in small quantities. You can add it to your salad as a dressing. What
makes this such a powerful diuretic is this: It is made from apples and the malic acid in
apples will create a fat burning process. Another factor with this vinegar is the
fermentation process causes the vinegar to have constructive acids that join with
alkaline elements and minerals in the body. This produces a cell scrubbing effect.
It also contains high levels of potassium, which has an antisceptic quality to that helps to
eliminate fat deposits.

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14 Responses to “Fat burning food, food that burns fat”

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  4. Jeff Kalhoon Says:

    Great list, thanks!

    ~ Jeff

  5. Better than Total Gym 3000 Says:

    Great List. There are actually more than a hundred of fat burning foods. You can search the net for free listings. But still, implementing a sensible eating plan with your list of fat burning foods will be very great, combined with exercise workout program that you will enjoy most and stick with. But take note, in order to lose weight you have to burn more calories than you consume. This can be possible by eating fat burning food with vigorous amount of physical activities and exercises. In this way, burning body’s stored fat will be very easy. Eating alone will not help you lose all the weight hanging on your thighs and arms. You need to move. Exercise, you need to sweat the fat away. Just make sure you’re doing the right thing. Running, biking, brisk walking is highly recommended, even home gym machines can help you lose those excess fat, just make sure you actually purchase something that is the real deal, inexpensive and gives you the total body workout you needed without giving you strenuous and bad formation.

    A little determination and perseverance goes a long long way.

  6. catabolic foods Says:

    I love these catabolic foods, great post, thanks for the information

  7. Improve Concentration Says:

    Nice article, fruits and exercise are really good for fat burning and an alternative way for a good diet. But of course self discipline is important.

  8. How to Get Six Pack Fast Says:

    Not that I’m impressed a lot, but this is a lot more than I expected when I stumpled upon a link on Digg telling that the info is quite decent. Thanks.

  9. The Weight Mastery Guide by Dr. Todd Ovokaitys | How To Burn Fat Says:

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  10. Chemical Burns Says:

    it’s really a good post. give good information on how chemical can burn your fat in different fruits and vegetables.

  11. obesity treatment Says:

    Very good list! I was exactly looking for something like that. In my opinion, we should change our eating habits if we want to achieve the best weight loss results. Food that burns fat is the best choice I think. Thanks!

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  13. anyinfoabout Says:

    I love this post, very enlightening.
    Heard of asparagus and beets. Surprised to see the others among the list.

  14. Evan Filary Says:

    This is great information! My sister was telling me about it yesterday!

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